​​​Shift Happens - Claim Your Longevity Superpowers!  
Age Like a SuperheroTM, Improve Your Quality of Life, Strength,

Balance and Move with Ease!

Register for Yoga for Bone Health+ Now! 

Save your spot here:  https://www.agelikeasuperhero.com/bonehealth-yoga

​Virtual Yoga:  For Holy Cross yoga classes please go to Yoga@HCH tab

Curious about Your Posture?

The body changes as we age, and we can influence these changes towards stronger, more flexible, balanced bodies, and more resilient lives.  
Learn to use the wall and other tools to measure where you are in space, then  explore how to apply what you are learning about yourself!
You will earn your superhero cape in no time at all!!

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What Else is Possible for YOU?  

​Let's Talk!  Schedule a 40-minute Discovery Session with Jordana today!